Let’s be real for a second. Painful periods, horrible PMS, weight gain and acne all suck.

These symptoms make us feel like we aren’t our true selves. They rob us of our confidence and have us feeling unhappy about our bodies and health. But, what if I told you that your health doesn’t have to be this way.

What if I asked you to imagine what your life would be like if you didn’t have to deal with these health concerns on a monthly basis?

It would feel pretty great right?

Truth is, I would love for you to feel great too! And I would also love to be your guide and help you get there!

Hi, I’m Steffe and I’m a Naturopathic Doctor who helps women get back on track with their health. I help you sift through all the overwhelming and confusing information about health( especially women’s health) that is on Instagram and Facebook and guide you through a wholistic treatment plan that is made specifically for you.

My approach uses: